What is real?
What is imagined?
What is no longer necessary?
Being met at the stalemate with your fears can be debilitating. All the work being done in your day to day life, brought to the test of this exact moment.
What in this exact moment halted you?
What do you see?
What do you feel?
What do you smell?
What do you taste?
What do you hear?
We, as beings of divine individuality, have been blessed with the never ending gift of choice- where we have the opportunity in every moment to stay and face or run from the situation.
If your choosing to stay, step into your power.
What about this makes you uncomfortable?
Where is that shown in your body that you are uncomfortable? Yes
Did your posture change?
Is your jaw clenched?
Take a moment.
Allow your heart to shine, as you have stepped surely into the moment of bloom.
Relax your jaw.
Relinquish the furrow of your brow covering your third eye.
And again, ask yourself the above prompts.
If your choosing to run from this situation, when you find a moment of relaxation— begin to identify what contributed to the experience of this choice.
Firstly, thanking yourself, speaking highly in your internal dialogue.
Tactics to conquer this reaction type.
Identify what this has provided positivity in your response.
Where could you handle, taking in 1 more cc of uncomfortable-ness?
What in your body shows you this?
Where do you need grounding?
Reminding ourselves of the magician’s moment of taking the opportunity to talk to ourselves with a level of compassion, patience and presence.
You are capable of whatever you shine your focus on.
TT 8/29/2019
